woman walking on green grass field
Mýrdalshlaup Trail Run

Mýrdalshlaup Trail Run 3K

3K·Vík í Mýrdal
mountaintechnicaltrailcoastalpoint to point

Photo by Massimo Sartirana on Unsplash

Distance3K
Date30 May 2026
Difficulty1/5

About This Race

A varied and fun route designed for all age groups and abilities. This family-friendly distance allows everyone to experience the unique Icelandic landscape around Vík. Starting 30 minutes after the longer distances, it provides a welcoming introduction to trail running.

A varied and fun route designed for all age groups and abilities. This family-friendly distance allows everyone to experience the unique Icelandic landscape around Vík. Starting 30 minutes after the longer distances, it provides a welcoming introduction to trail running.

Elevation Profile

Elevation profile estimated from terrain data. Actual course may differ.

Location

Practical Info

Weather

Cool and potentially windy conditions typical of coastal Iceland in late May

Nearest Airport

KEF - Keflavík International Airport

Accommodation

Limited accommodation options in the small village of Vík í Mýrdal; advance booking recommended

Required Gear
  • water bottle or hydration system

Best For

trail runnersadventure seekersmountain runners

Notable Features

One of the few genuine trail races in Iceland, the Mýrdalshlaup offers runners a unique opportunity to experience Iceland's dramatic southern landscapes including black sand beaches, sea stacks, and glacier views. The race is family-organized and emphasizes the welcoming spirit of the Icelandic trail running community.

Other Distances at This Event