Cougar Trail Run

Cougar Trail Run 7K

7K·8m gain·Tokoroa, New Zealand
foresttrail10kloopbeginner friendly
Distance7K
Gain8m
Date4 Jul 2026
Difficulty1/5

About This Race

A 7K mixed-terrain race, Tokoroa, Waikato.

The short course introduces runners to Cougar's unique mountain bike park setting with manageable distance and terrain. Perfect for families and those new to trail running, it showcases the park's flowing trails and forest diversity.

Elevation Profile

Elevation profile estimated from terrain data. Actual course may differ.

The course gains 8m over 7km, with the steepest section between km 9–km 9.

Location

Practical Info

Accommodation

Located 50 minutes from Taupo, which offers extensive accommodation options for the region.

Required Gear
  • reusable cup or hydration pack

Best For

trail runnersbeginnersintermediate runnersfamilies

Notable Features

Set in a mountain bike park with purpose-built bermed trails, the race features unique Flintstone-themed trail sections and runs through diverse forest environments from juvenile pine to native bush. The event emphasizes environmental sustainability by eliminating disposable cups and is part of the Roam Free Trail Series.