a large mountain covered in snow and green grass

Savannah Sultry Swamp Run

20K·Savannah, Georgia
foresttechnicaltrailcoastal

Photo by Wiley Wilkins on Unsplash

Distance20K
Gain
DateJul 25, 2026
StatusTBA
FeeFree
Difficulty4/5

About This Race

The Savannah Sultry Swamp Run lives up to its name as one of the most challenging summer races in the Southeast, not for its distance but for its oppressive conditions. Held at the end of July along the Savannah Ogeechee Canal, this race serves as a test of mental fortitude against Georgia's notorious heat and humidity. The thick, moisture-laden air creates conditions that runners either love or quickly learn to respect. The race deliberately embraces the discomfort of a Southern summer, making no apologies for the sweltering conditions. Runners navigate through wetland terrain that's home to local wildlife including snakes, alligators, and aggressive insects. The course combines single track trails with narrow boardwalks that can become slick in the humid conditions. What sets this race apart is its honest marketing and commitment to the authentic Southern summer experience. Race organizers guarantee no relief from the heat and humidity, making this an ideal race for runners seeking to test their limits against the elements rather than pursuing fast times. The event attracts runners who appreciate the unique challenge of racing in conditions that most would consider less than ideal.

The course follows the Savannah Ogeechee Canal trail system, featuring a mixture of single track trails and narrow boardwalks that wind through coastal Georgia wetlands. The boardwalk sections can become particularly treacherous when slick from humidity and occasional moisture from the surrounding swampland. Runners should expect technical footing in sections where the trail narrows and wildlife encounters are possible throughout the route.

Practical Info

Weather

Extremely hot and humid with temperatures typically in the upper 80s to low 90s Fahrenheit, with humidity levels near 100 percent creating heat index values well above 100 degrees.

Nearest Airport

SAV - Savannah/Hilton Head International Airport

Accommodation

Savannah offers numerous hotel options downtown and near the airport, with the race location about 20 minutes from the historic district.

Best For

Heat training specialistsExperienced trail runnersRunners seeking unique challenges

Notable Features

This race stands out for its deliberately challenging environmental conditions and authentic embrace of Southern summer weather. The combination of oppressive heat, humidity, technical boardwalk sections, and wildlife encounters creates a unique racing experience. All finishers receive a commemorative drinking glass as part of the Rough Runners collection, adding a collectible element to the achievement.