About This Race
Since 2005, Run at the Rock has drawn trail runners from across North Carolina to test themselves on the diverse terrain of Cedarock Park in Burlington. This December fixture offers three distance options—5K, 10K, and half marathon—each winding through a carefully crafted mix of technical singletrack and flowing equestrian trails that showcase the park's natural character. The courses blend twisty, technical sections that demand focus and agility with smoother, more flowing segments that allow runners to find their rhythm. With 500 participants across all distances, the race maintains an intimate, community-focused atmosphere while providing a legitimate challenge for runners of varying experience levels. Registration includes a race hoodie, and the 9:00 AM start time allows for comfortable December racing conditions in central North Carolina. The event's two-decade history has established it as a reliable year-end goal race for regional trail runners seeking quality trail terrain without excessive travel.
The courses at Cedarock Park feature a thoughtfully designed combination of technical singletrack and smooth equestrian trails. Runners navigate twisty, narrow sections that require technical footwork and concentration, balanced by flowing trail segments that offer opportunities to settle into a sustainable pace. The terrain is described as 100% paths, providing a pure trail running experience without road crossings or significant pavement sections.
Practical Info
December in central North Carolina typically offers cool, crisp conditions ideal for trail running, with temperatures ranging from the 30s to 50s Fahrenheit.
RDU - Raleigh-Durham International Airport
Burlington offers standard chain hotel options, with additional lodging available in nearby Greensboro and the Research Triangle area within reasonable driving distance.
Best For
Notable Features
Run at the Rock stands out for its combination of technical singletrack and flowing equestrian trails, offering runners a diverse trail experience within a single park setting. The December timing provides ideal racing conditions in North Carolina, while the included race hoodie and established 20-year history create a welcoming, community-centered atmosphere.