About This Race
The Red White & Ruck Nash stands apart as a military-inspired charity event that honors fallen service members through a unique time-trial format. This patriotic gathering takes place at Castle Park in Arrington, Tennessee, bringing together active-duty military, veterans, Gold Star families, and civilians for a meaningful two-hour challenge on a three-quarter-mile loop course. The event operates as a time trial criterium where participants complete as many laps as possible within the two-hour limit. Runners carry the name of a fallen hero on their bib, transforming each lap into a tribute. The format accommodates various participation levels, from competitive solo ruckers carrying 35+ pounds to honorary participants walking without weight. Teams can compete in relay formats of two, three, or four members, with clear staging areas for transitions and support. Proceeds support the Enduring Heroes Program, funding Gold Star family members' participation in the Bataan Memorial Death March retreat. The event encourages Renaissance festival attire to match the Castle Park setting, creating a distinctive atmosphere that blends patriotic remembrance with community celebration. All entry fees are tax-deductible, emphasizing the event's charitable mission.
The course consists of a three-quarter-mile closed loop at Castle Park, designed as a time trial criterium format. The terrain is entirely on paths according to available data, creating a spectator-friendly environment where families can set up coolers, chairs, and tents to support participants. The loop structure allows for easy lap counting through a punch card system, with a central staging area serving as the hub for check-ins, team transitions, and refreshments.
Elevation Profile
Course Map
Route shown is approximate and for illustration purposes.
Aid Stations
1 stations along the course
Central Staging Area
water, snacks
Located at start/finish, serves as transition point for relay teams and general support
Practical Info
March in Tennessee typically brings mild spring weather with temperatures in the 50s-60s Fahrenheit, though conditions can vary.
BNA - Nashville International Airport
Arrington is located about 45 minutes south of Nashville, providing access to various hotel options in the greater Nashville area.
- Backpack or weighted vest (except honorary category)
Best For
Notable Features
This event uniquely combines military tribute with accessibility, allowing participants to honor fallen heroes through a flexible format that accommodates everyone from competitive ruckers to families walking together. The Renaissance festival setting at Castle Park adds a distinctive cultural element, while the punch card lap system and central staging area create a festival-like atmosphere for spectators and participants alike.