About This Race
The 100-mile distance represents the ultimate test of endurance at this Missouri venue, requiring runners to navigate multiple loops through varied terrain over the course of a full day and night. This is a serious undertaking that demands comprehensive preparation, strong pacing strategy, and the ability to manage nutrition and hydration across extended hours on the trail. The challenge lies not just in the distance but in maintaining forward progress through changing conditions and the mental demands of repetitive loop running.
The race follows a looped course through Greensfelder County Park's trail system, showcasing some of the region's most challenging and scenic terrain. Runners navigate more than 80 percent singletrack trails that wind through the foothills of the Ozark Mountains, encountering everything from steep climbs to rolling descents. The technical nature of the course, with its mix of roots, rocks, and varied elevation changes, requires runners to stay present and engaged throughout their effort.
The terrain ranges from demanding steep grades that test climbing strength to flowing singletrack sections that reward rhythm and flow. This variety keeps the course interesting across multiple loops while providing different challenges as fatigue sets in during longer distances.
Elevation Profile
Elevation profile estimated from terrain data. Actual course may differ.
The course gains 997 ft over 100 miles, with the steepest section between mile 7–mile 8.
Location
Practical Info
April in Missouri typically offers mild spring conditions with temperatures ranging from the 40s to 70s Fahrenheit, though runners should prepare for potential rain and variable conditions.
STL - Lambert-St. Louis International Airport
The race partners with Drury Inn & Suites St. Louis Southwest (15 minutes from the start) for group rates. Greensfelder County Park offers tent camping and RV hookups with showers. Additional lodging options available in Wildwood, Ballwin, Fenton, Chesterfield, and Ellisville.
Best For
Notable Features
The Ozark Foothills stands out for its commitment to diversity and inclusion through the Trail Mix Fund partnership, which waives registration fees for BIPOC and LGBTQ+ runners or those facing financial barriers. The race also features a unique 500 Miles Club for repeat participants and offers a rare night 50K option alongside traditional distances. The technical, root-and-rock-filled singletrack provides a genuine challenge while the looped format creates excellent spectator and crew access opportunities.
