Trail running course through singletrack trails in Oklahoma
Lake McMurtry Run

Lake McMurtry Run 12K

·162m gain·Stillwater
foresttrail10kloopbeginner friendly

Photo by Ivana Sluneckova on Unsplash

Distance
Gain162m
DateDate TBA
Difficulty2/5

About This Race

The 12K offers a concentrated dose of Lake McMurtry's best trail features, packing 2,598 feet of elevation gain into a format accessible to developing trail runners. This distance provides meaningful hill training and technical skill development while remaining approachable for those transitioning from road racing or newer to significant elevation profiles. The course delivers a complete trail experience without requiring the endurance base needed for longer distances.

The Lake McMurtry trail system offers soft, well-maintained singletrack that winds through rolling terrain around the lake's perimeter. Runners experience continuous lake views throughout much of the course, with the trail surface providing excellent footing that's particularly welcoming to runners transitioning from road running. The terrain features gentle climbs and descents rather than steep technical sections, making it accessible while still providing meaningful elevation change over the longer distances.

Elevation Profile

Elevation profile estimated from terrain data. Actual course may differ.

Practical Info

Weather

April weather in Oklahoma typically features mild temperatures with potential for variable conditions including spring storms.

Nearest Airport

OKC - Oklahoma City

Accommodation

Stillwater offers standard hotel accommodations, with the race taking place at Lake McMurtry recreation area requiring day permits for parking.

Best For

First-time trail runnersRoad runners transitioning to trailsFamilies seeking multiple distance options

Notable Features

As Oklahoma's oldest trail run, Lake McMurtry offers a rare combination of accessibility and scenic beauty. The race's multiple distance options and dual traditional/ruck divisions create an inclusive atmosphere where runners of all abilities can participate together. The soft trail surfaces and lakeside views provide an ideal introduction to trail running without sacrificing the authentic trail experience that has kept runners returning for over 25 years.

Other Distances at This Event

5K

246 ft gain

The Lake McMurtry trail system offers soft, well-maintained singletrack that winds through rolling terrain around the lake's perimeter. Runners experience continuous lake views throughout much of the course, with the trail surface providing excellent footing that's particularly welcoming to runners transitioning from road running. The terrain features gentle climbs and descents rather than steep technical sections, making it accessible while still providing meaningful elevation change over the longer distances.

50K

2,598 ft gain

The Lake McMurtry trail system offers soft, well-maintained singletrack that winds through rolling terrain around the lake's perimeter. Runners experience continuous lake views throughout much of the course, with the trail surface providing excellent footing that's particularly welcoming to runners transitioning from road running. The terrain features gentle climbs and descents rather than steep technical sections, making it accessible while still providing meaningful elevation change over the longer distances.

Lake McMurtry Run 25K

272m gain

The Lake McMurtry trail system offers soft, well-maintained singletrack that winds through rolling terrain around the lake's perimeter. Runners experience continuous lake views throughout much of the course, with the trail surface providing excellent footing that's particularly welcoming to runners transitioning from road running. The terrain features gentle climbs and descents rather than steep technical sections, making it accessible while still providing meaningful elevation change over the longer distances.