About This Race
Designed as an accessible introduction to trail running, the 5K course focuses on Cedarock Park's most beginner-friendly terrain while still delivering an authentic trail experience. The route typically stays closer to the park's main areas, making it ideal for first-time trail runners or those looking for a shorter but satisfying forest adventure. This distance consistently draws families and newcomers to the sport alongside seasoned runners seeking a quick morning challenge.
The course consists of four unique loop segments of approximately 5K each, all contained within Cedarock Park's trail network. According to the available data, the terrain is entirely path-based with no road or track sections, suggesting a pure trail experience through the park's wooded areas. The minimal elevation profile indicates relatively gentle terrain suitable for runners transitioning from road to trail running.
Elevation Profile
Elevation profile estimated from terrain data. Actual course may differ.
The course gains 174 ft over 3 miles, with the steepest section between mile 3–mile 3.
Location
Practical Info
April in North Carolina typically offers mild spring conditions with temperatures in the 60s-70s Fahrenheit, though morning starts may be cooler.
RDU - Raleigh-Durham International Airport
Burlington offers standard hotel chains, with additional lodging options in nearby Chapel Hill and Durham for those wanting to explore the Triangle area.
Best For
Notable Features
The multi-loop format allows spectators and crew to see runners multiple times throughout the race, creating an unusually social atmosphere for a trail event. The relay option encourages team participation and makes longer distances accessible to newer trail runners.