Trail running course through mixed terrain in North Carolina, USA

Birds of a Feather Trail Trot

10K·581 ft gain·Chapel Hill, North Carolina
foresttrail5k10kbeginner friendly

AI-generated image

Distance10K
Gain581 ft
DateNov 26, 2026
Difficulty2/5

About This Race

Chapel Hill's Thanksgiving morning tradition offers runners a festive way to start the holiday with their running community. The Birds of a Feather Trail Trot provides multiple distance options to accommodate every runner, from an untimed 2-mile fun run to a new 10K challenge, all starting at 8:30 AM on Thanksgiving Day. The race features varied terrain across its distance options. The 2-mile course follows a gentler path with paved sections, grass, and smooth trails, making it ideal for families and newer runners. The 5K and 10K distances venture into more technical territory with roots, rocks, and natural trail obstacles that demand attention and nimble footwork. With 500 participants expected, this community-focused event emphasizes participation over competition, though timed options are available for those seeking to track their performance. The race serves as both a fitness tradition and social gathering, encouraging runners to bring their "flock" for a healthy start to Thanksgiving festivities.

The course terrain varies by distance selection, with the 2-mile option featuring the most accessible surfaces including paved paths, grass sections, and well-maintained trails. Runners choosing the 5K or 10K distances encounter more challenging trail conditions with natural obstacles including roots and rocks scattered throughout the course.

All courses utilize 100% path terrain according to race classifications, avoiding road sections entirely. The technical elements on the longer distances require runners to maintain focus on foot placement while navigating the natural trail features that characterize Chapel Hill's trail network.

Elevation Profile

The course gains 581 ft over 4 miles, with the steepest section between mile 3–mile 3.

Course Map

Route shown is approximate and for illustration purposes.

Practical Info

Weather

Late November in North Carolina typically brings cool, crisp morning temperatures in the 40s-50s Fahrenheit, ideal for trail running.

Nearest Airport

RDU - Raleigh-Durham International Airport

Accommodation

Chapel Hill offers various lodging options from budget motels to boutique hotels, with the University of North Carolina campus area providing numerous choices within easy driving distance of trail access points.

Best For

First-time trail runnersFamiliesHoliday tradition seekersLocal running community

Notable Features

This Thanksgiving morning tradition stands out for its inclusive approach, offering both timed and untimed options across multiple distances. The race emphasizes community gathering and provides an active way to start the holiday, with the motto of bringing your 'flock' reflecting the social aspect that sets it apart from typical trail races.